The aim of this week’s newsletter is to remind us to think happy thoughts. FYI – You Can Do It – It is Easy THOUGHTS – SPIRIT SCIENCE How you can empower yourself to live in the moment by controlling your thoughts and emotions, and guiding yourself the way that you want to be guided, […]
breathe
The aim of this week’s newsletter is to remind to enjoy the music! FYI – Breathe and be Mindful Mindfulness For Children Mindfulness helps students cope with academic stress and the pressures of life outside the school gates. While the most common form of mindfulness practice involves sitting and following the breath, it can be […]
