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Joy

AOL Bulletin: 7th February 2018 – Finding Joy

In and Around the Academy with Paulien Gort We are very excited that we will start coming together again regularly on our Monday nights. We will start with a beautiful relaxing Sacred Sound night. In case you missed our last newsletter I just want to update you on a few changes at the Academy. Debbie […]

AOL Bulletin : 7th December 2017 – Be Kind

The aim of this week’s newsletter is to remind you to show kindness FYI – Spreading the Christmas Spirit to Those in Need  This video shows how acts of kindness toward the people we love can make such a difference in our lives.  And how important it is to say thanks. Click here to watch. […]

AOL Bulletin : 5th October 2017 – Follow Your Bliss

The aim of this week’s newsletter is to remind you to find what makes your heart sing   Hello to our dear AOL members, I am hoping that you all had a light-filled long weekend and are feeling refreshed leading up to what is often a busy time leading up to Christmas. Remember to breathe […]

AOL Bulletin – 6th May 2015 – It’s All The Little Things

The aim of this week’s newsletter is to remind us to service with Joy FYI – Service, What does it look like? Serving Unconditionally We all serve in our own way – the aim is to serve unconditionally –  this little dog certainly does –  watch this video, it will make you smile as you […]

AOL Bulletin – 25th February 2015 – Refuel With Joy

The aim of this week’s newsletter is to remind you to be joyful in all things. FYI –  A Changing World Mind Power This TEDx talk is a wonderful explanation of how neurons become like minded and create habits and what we can do to change the signals which in turn change our lives.  For […]