Image

Meditation

AOL Bulletin – 2nd November 2017 : Self Love

The aim of this week’s newsletter is to remind you to be kind to yourself FYI – Live Every Moment Muniba Mazari, lovingly referred to as the Iron Lady of Pakistan, openly talks about how her life changed after a car accident left her without the use of her legs and how this has changed her […]

AOL Bulletin : 19th October 2017 – Expand Your Mind

The aim of this week’s newsletter is to remind you to meditate every day FYI – Meditation in Schools Watch this short video about the benefits of meditation and how it is being implemented in schools.  Studies have shown greater concentration in students, marked decrease in suspensions and an increase in school attendance. Wouldn’t that […]

AOL Bulletin – 12th July 2017 – It’s Time!

 The aim of this week’s newsletter is to remind you that you are the creator of your world. FYI – Learning to Listen  This video has a very important basic message for  everyone.  To enjoy a good relationship you need to be able to listen.  Listening with nothing going on in your head, no judgement, […]

AOL Bulletin – 24th May 2017 – Presence

The aim of this week’s newsletter is to remind you that you greatest gift is your Presence. F.Y.I. Oprah Winfrey talks with Thich Nhat Hanh – Inspiring Oprah talks with Thich Nhat Hahn author of Living Buddha, Living Christ and 100 other books. So many pearls in this talk. Each segment has one that you […]

AOL Bulletin – 29th March, 2017 – Back to Basics

The aim of this week’s newsletter is to remind you to look within. F.Y.I. –  Be Positive, Be Happy Change Your Thoughts Change Your Universe – Dr Wayne Dyer Clip of Dr Wayne Dyer’s Power Of Intention where he talks about how changing the way you look at things can make the things you look […]