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AOL Bulletin – 5th April, 2017 – Creating New Habits

The aim of this week’s newsletter is to remind you to be more conscious F.Y.I. – Tiny Habits The Programmable Mind Dr. Bruce Lipton says that 95% of the day we are in our programme.   That means we are only conscious 5% of the day!  He also says that 70% of our programmes are limiting, […]

AOL Bulletin – 21st September 2016 – Ground, It’s the Key

The aim of this week’s newsletter is to remind us to put our feet on the Earth. F.Y.I. – Ground the New Energies Strong Grounding Imagine if every child started their life learning how to create a strong belief in self. What a different world we would live in. Mirror work has been widely promoted […]

AOL Bulletin – 7th September 2016 – Deep Listening

The aim of this week’s newsletter is to remind us to listen and be whole. F.Y.I. – Inner Work Deep Listening for Healing – an Aboriginal Spiritual Practice. There are two great short videos on this page. Miriam-Rose Ungunmerr-Bauman talks about Dadirri and its healing powers.  One video is three minutes and the other one 6 […]

AOL Bulletin – 17th February, 2016 – Relationships

The aim of this week’s newsletter is to remind us about our thoughts and relationships FYI – POSITIVE WORDS & MEDITATION RELATIONSHIP : A BEAUTIFUL TESTING GROUND MOOJIJI ON RELATIONSHIPS “When you’re with someone and you can feel a pressure in yourself to be a certain way or be something, that is not true, that […]

AOL Bulletin – 14th October, 2015 – Illuminate Pathways

The aim of this week’s newsletter is to remind us we are the Light of the world. FYI – Creating New Pathways You Can Grow New Brain Cells Neuroscientist Sandrine Thuret tells us that you are never too old to grow new neural pathways and she tells us what will help.  Follow the positive options […]