The aim of this week’s newsletter is to remind us to prepare for the next change FYI – The Light is here Dr. Wayne Dyer, the bestselling self-help guru and author of 30 books, passed away late Saturday aged 75. Wayne was a regular guest on Oprah Winfrey. Winfrey twitted, “it was always a pleasure to […]
Brain – Page 2
The aim of this week’s newsletter is to remind to enjoy the music! FYI – Breathe and be Mindful Mindfulness For Children Mindfulness helps students cope with academic stress and the pressures of life outside the school gates. While the most common form of mindfulness practice involves sitting and following the breath, it can be […]
The aim of this week’s newsletter is to remind you to meditate. FYI – Proof Meditation Works We believe that daily meditation is essential even if it only for 10 minutes. Don’t take our word for it, watch this short scientific research report from BBC News Scans ‘show mindfulness meditation brain boost’ (click here) on […]
