Image

anxiety

AOL Bulletin – 22nd March, 2017 – Releasing Stress

The aim of this week’s newsletter is to remind you to stand up. F.Y.I. –  Current Times The surprisingly dramatic role of nutrition in mental health Julia Rucklidge In this critically important talk, clinical psychologist Julia Rucklidge explores a range of scientific research, including her own, showing the significant role played by nutrition in mental […]

AOL Bulletin – 23rd July 2014 – Transitions & Changes

The aim of this week’s newsletter is to remind you to bless all life. FYI –  Changing Tides Wisdom from Caroline Myss   I would love to have to ability or the inclination of conscience that would allow me to block out the events occurring in the world right now. I could tell myself that […]