Libby completed her Ph.D examining biochemical and nutritional factors in children with autism at The University of Newcastle, Australia*, the outcomes of which have affected the way in which the condition is treated in Australia and now also in New Zealand.

It was through this work that Libby came to better understand the role various hormones play in influencing our body shape and size, our appetites, our responses to exercise and stress, clarity of thought, sleep patterns and a host of other behaviours.

Working in two of Australia’s leading health retreats, sharing these insights, Libby’s concepts were often described as ‘life-changing.’ She has worked with a broad range of people from businessmen and women, stay-at-home parents, to prominent sportspeople and Hollywood stars.

Dr Libby has heard stories of weight loss challenges from people of many different walks of life. For some it was as simple as sorting their energy intake versus their energy expenditure. For countless others, frustration stemmed from confusion about what to eat and a sense of frustration that after a period of effort with food and exercise still no loss of body fat was occurring. Dr Libby knew there had to be far more to weight loss than energy balance. It was as if for some a carrot had 20 calories, while for others that same carrot behaved like it added 40 calories to the daily intake. Accidentally Overweight was born out of Dr Libby’s research and reflection.

Dr Libby’s powerful messages are delivered through the pages of her book, in audio products, webinars and podcasts as well as through her informative seminars, all getting to the heart of nutritional issues which have the potential to alter an individual’s health future.