Look back and be grateful, look forward and be hopeful. Look around and be helpful

The moon taught me it’s ok to gr through phases.  The sun taught me that no matter how many times I go down, keep on rising. – Steven Aitchison

Make yourself a priority once in a while.  It’s not selfish. It’s necesssary.

  We are what we repeatedly do – Aristotle

With the new day comes new strength and new thoughts.