The aim of this week’s newsletter is to remind you to Shine F.Y.I. Breathing Happiness with Emma Seppälä , PHD – Tedx talk 10 minutes, Sacremento 2016 We can use the breath to impact the state of our mind. ‘You already possess the tool you need to control your own happiness. When control breathing your […]
Newsletters – Page 26
The aim of this week’s newsletter is to remind you to be mindful F.Y.I. Enlightenment Stories Just what we constantly need – inspiration and this video has it. It is so inspiring to hear enlightened people talk of their moment when they ‘died’ or realised that they weren’t their self-talk or their compulsive thoughts. That […]
The aim of this week’s newsletter is to remind you to be more conscious F.Y.I. – Tiny Habits The Programmable Mind Dr. Bruce Lipton says that 95% of the day we are in our programme. That means we are only conscious 5% of the day! He also says that 70% of our programmes are limiting, […]
The aim of this week’s newsletter is to remind you to look within. F.Y.I. – Be Positive, Be Happy Change Your Thoughts Change Your Universe – Dr Wayne Dyer Clip of Dr Wayne Dyer’s Power Of Intention where he talks about how changing the way you look at things can make the things you look […]
The aim of this week’s newsletter is to remind you to stand up. F.Y.I. – Current Times The surprisingly dramatic role of nutrition in mental health Julia Rucklidge In this critically important talk, clinical psychologist Julia Rucklidge explores a range of scientific research, including her own, showing the significant role played by nutrition in mental […]
