Be gentle, kind and comforting with your inner child as you uncover  and release the old, negative messages within you. Say :  “All my changes are comfortable, easy and fun” — Excerpt from Heart Thoughts by Louise Hay

Honen Shonin taught people that it was enough to simply recite Nembutsu. He firmly believed that true Buddhism should be able to be practiced easily anywhere and at any time….

Often, the difference between unrest and peace of mind is a factor of what you expect.  Expect a lot, and you’ll be regularly disappointed.  Have no expectations at all, and you’ll find life is rich and full of wonderful surprises.  It can be liberating when you finally accept there’s no right or wrong way about […]

‘Sudden Enlightenment’ means precisely the immediate apperception of all that in fact we are. ‘Enlightenment’ is ‘sudden’ only because it is not in ‘time’ (subject to sequential duration). It is re-integration in intemporality. ‘Posthumous Pieces’ by Wei Wu Wei…

There seem to two kinds of searchers: those who seek to make their ego something other than it is, i.e. holy, happy, unselfish (as though you could make a fish unfish), and those who understand that all such attempts are just gesticulation and play-acting, that there is only one thing that can be done, which […]