It doesn’t get much better than this for Obama lovers. From Lululemon~ “In this day and age, we think everyone could benefit from a little yoga, especially the incoming U.S. President. It’s our hope that he will lead us all to a better place full of Oms and Sun Salutations.” Although the shift in power […]

The Evolution of Asana, originally uploaded by Claire Rose.

Find out what Hatha yoga is all about by reading the Hatha Yoga Pradipika. From Wikipedia The Hatha Yoga Pradipika (Sanskrit: Ha?hayoga Prad?pik?) is a classic Sanskrit manual on Hatha Yoga, written by Svami Svatmarama, a disciple of Svami Gorakhnath. Said to be the oldest surviving text on the Hatha Yoga, it is one of […]

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Just wanted to share this great picture I found on Southern Yogi’s blog. Shiva- Islamorada, Fl