How to Teach Kids Yoga Simple Yoga Poses for Children This comprehensive guide for kids yoga combines the Part 2 articles into one article for easy reference, linking and bookmarking. In the articles How to Raise Enlightened Children, I provided some nice easy meditation techniques for children and also, we discussed how to approach raising […]

Seven Chakra Healing Set Chakra Healing Yoga Exercises The Seven Chakra model is the cornerstone of yoga and an excellent way to understand oneself and approach one’s spiritual growth.  I have explained this model in the following articles, and understanding the seven chakra system will help you maximize the benefit of this Kundalini Yoga Set. […]

Self-Help & Spirituality Blog Articles Meditation, Yoga & Spiritual Growth Carnival Welcome to the 27th edition of the Meditation, Yoga and Spiritual Growth carnival. Below you will find a nice collection of articles from around the spiritual and self-help blogsphere.  There are also 4 articles that stood out and you will find them in the […]

Best Alternative Medicine Practices Best Holistic Healing Treatments Here are the results of the recent survey, Key to Natural Healing, and I would like to expand on this today.  Below are three important aspects of holistic and self healing, embracing which, will go a long way in helping you cure your diseases and improve your […]

Yoga & Sex Meditation Increases Sexual Arousal Chop wood, carry water before enlightenment; chop wood, carry water after enlightenment.  This is a very famous Zen saying, which essentially means that enlightenment does not need to change what you do in life, it just changes how you perceive it.  Before, the small "I" was prominent, and […]