1 John 4:4 (NASB) You are from God, little children, and have overcome them; because greater is He who is in you than he who is in the world.

One translation: Yogic action has three components–discipline, self-study, and orientation toward the ideal of pure awareness. Another translation: Burning zeal in practice, self-study and study of scriptures and surrender to God are the acts of yoga.

You no longer have an excuse to be bored on the computer or mentally lazy now that you know about ConcentratiOm, Gaiam’s new yoga pose memorization tool.  Featuring renowned instructors Rodney Yee and Colleen Saidman, ConcentratiOm is a game that challenges players to test their memory and yoga knowledge. Learning and remembering yoga pose names […]