The aim of this week’s newsletter is to remind you are safe & not alone.
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FYI – You are Limitless
Joe Dispenza – Why is to so hard to change?
Dr Joe Dispenza talks about why it is so hard to change. There is a physiology that takes place between the brain and the body. Everytime we have a thought, we make a chemical that signals the body, then we begin to feel – firing circuits that release chemicals. A chemical cycle creates a state of being. The repetitive cycle of making the same chemicals eg, anger, conditions the body over time to become the mind. Please watch this 10 minute clip. It is very interesting. Click here
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Alan Watts – Let go of controlling everything
Alan Watts talks about letting go, really letting go. Alan says in giving away control, you’ve got it! Alan (1915-1973) held a master’s degree in theology and a doctorate of divinity. Take a listen – only goes for 3 minutes. Click here
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Guided Meditation – Journey in a Golden, Floating Orb of Light
This is a beautiful love meditation which takes you on a deep relaxing visual journey in a golden floating orb, during which you will clear your heart center and become a messenger of love to the whole world. During this meditation, you might like to send love to the firefighters, to all those involve who live in the areas, Mother Earth and the animals. This meditation goes for 6 minutes. Click here
BONUS HEALTH TIP FROM ROSEMARY BUTTERWORTH:
To practice being present every day, you have to create the space in your mind. One way is to set the intention that every time you wash your hands you feel your feet on the floor, take a conscious deep breath, reach up and bring the light down through your body. Notice your hands under the tap. Feel the water and your whole body. You will have created a space in your mind for miracles to come in.
For more tips we highly recommend “How to Move Forward, Leave Your Thoughts Behind“, by Rosemary Butterworth. Purchase through Michael’s Messenger (www.rosemary.aol.org.au). Retail price $19.95.
Testimonial: After 30 years of attending numerous conferences, seminars, workshops, motivational and self development courses within Australia and overseas, the search is finally over. For those who have struggled with negative thoughts and finding true happiness in their lives “How to Move Forward” is more than a book to read. It is the first day of your new life and a gracious gift to cherish and enjoy the rest of your natural life. My sincere thanks to Rosemary Butterworth for sharing her inspirational thoughts and words of wisdom in “How to Move Forward” Graham Herring, National Insurance Brokers Association Qualified Practising Insurance Broker of the Year 2005
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THOUGHT OF THE DAY –
“Being here now is worship at its best. Now celebrates and gives meaning to what is”
Taken from Guide Lines to Spirituality by K. Bradford Brown
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Affirmation – say daily…
“I am willing to accelerate my DNA”
Preparing for Full Consiousness by Hanneke Jennings
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In and Around the Academy
With Rosemary Butterworth
It is wonderful that each week we have a group of like-minded people that can focus the combined energy of Light and Love on situations and people. The combined energy is very powerful and this week we were able to send it to the people that have lost homes and have been effected by the bushfires. Also to the wonderful service that the RFS and volunteers are giving. One man, I spoke to, said his son, who had a full-time position, was going out each night after work and fighting fires. Such dedication.
Thank you to Adam who demonstrated his healing skills on Monday night. It was very inspirational to watch him work on a few volunteers in the audience. He was able to reduce people’s pain levels and one lady, who had previous phone sessions with him, told how he helped clear her five year old son’s constant cough that he had experienced every winter. What she noticed also was that Adam cleared his emotional issues by clearing his heart wall (from Heart Math). The clearing changed his whole receptivity to receiving love.
Adam is available for phone sessions which we highly recommend after experience his work. Phone: 0413 147 859
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HEALTH – Sun Gazing
Sun Gazing is a very ancient technqiue, used by many cultures such as Mayan, Egyptian, Aztec, Tibetian and Indian yoga. Healing benefits to common illnesses and super- human abilities such as advanced telepathy have been reported and now has also been confirmed as a valid practice by NASA.
Sun Gazing (also known as sun-eating) is a practice of gradually introducing sunlight into your eyes at the lowest ultraviolet-index times of day – sunrise and sunset. Those who teach the practice say there are several rules to the practice. First, it must be done within the hour after sunrise or before sunset to avoid damaging the eyes. Second, it’s best to be barefoot, in contact with the actual earth – sand, dirt or mud; and finally, you must begin with only 10 seconds the first day, increasing by 10 second intervals each day you practice. Following these rules make the practice safe, says sources.
It is said that during the first 3 months of practice, the sun’s energy moves through the eyes charging the hypothalamus tract. The brain then, over time, becomes activated by the energy supply being received by the sun. People have said to have experienced a relief of mental tension and worry, since most worry is fueled by the energy received by the foods we eat. Since food gets it’s energy from the sun, it is said to be readily available to sun-eaters without the trouble of digestion.
Another benefit early on is said to be an increase in confidence and an ability to easily solve your problems, as you are without tension.
For more information click here. There are two videos that are facsinating and informative. For Video 1 – click here. For Video 2 – click here.
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Neutral Bay Monday Nights
ALL WELCOME – ENJOY LOVE, LIGHT & LAUGHTER
Monday nights are a wonderful, powerful opportunity for all of us to unite, send Light and Love to our family, those in need and especially ourselves. The evening always begins with a meditation followed by a speaker. See below for the next two weeks topics.
The Academy meets every Monday night (except public holidays) at St John’s Uniting Church Hall, Cnr of Yeo Street and Barry Street, Neutral Bay.
Enter off Barry Street.
Session starts: 7.30pm. Entry Fee: $15.00, Concession $10.00.
Light refreshments are served.
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MONDAY, 28th October
Sound Night with Singing Bowls
LUNA PRACHT
International Healer, Luna is in Sydney for a limited time only and sharing her gift of sound with us.
When we bring positive impulses to our thoughts we automatically determine our wellbeing.
Imagine a stone that you throw in water. Little waves like rings spread out, equally, harmonically and gently. In the same natural way, sound and especially the vibrations of the bowls diffuse all over the body. The cells are ‘turned on’ and harmonise with each other. Everything that was in chaotic disharmony is put in order again. You will notice your muscles relax and tensions will be eased. Not only the body but also the soul and mind become calm and peaceful.
Come along and enjoy!
Luna Pracht comes from the Southern Germany. Luna has given many singing bowl treatments since 2010 having received her certificate from the Peter Hess Institute in Germany. Now her healing technique has morphed into her own style.
She is now here by personal invitation and is pleased to introduce to you this wonderful way of relaxing and healing.
Contact Luna on 9905.8798 for a Singing bowl treatment. See more in Community Events.
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Monday, 4 November 2013
KATRINA CAVANOUGH
As one of Australia’s Top 10 Intuitives, Katrina has discovered a bounty of wisdom and answers to some of life’s greatest questions, thanks to those she’s connected with on the other side.
Unlike most therapists and social workers, Katrina Cavanough has an extra special gift – the ability to communicate and receive messages from the souls of those who have passed.
Katrina Cavanough was just 28 when she took on the job of trauma therapist in a busy hospital emergency department. Within weeks, she was surprised to discover that her ability to communicate with Spirit would play an important role in her new career. Over the next 10 years, Katrina found herself in spiritual communication with many people as they made their transition into the afterlife.
“Outside I was the medical professional; supporting the families, helping the doctors” Katrina explains, “But inside I was the spiritual messenger; quietly and lovingly reassuring the patient as they passed from this world to the next”.
Her new book WISDOM FOR YOUR LIFE shares Katrina’s most memorable cases and what she’s learnt from the people who’ve passed over.
All at once inspiring and insightful, Katrina Cavanough’s WISDOM FOR YOUR LIFE is proof that death is anything but the end.
See more about Katrina on Youtube – click here.
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Community Announcements
International Sound Healer – Luna Pracht from Germany with her Singing Bowls
In Sydney for one more week only
A singing bowl healing begins when you are sensitive to yourself. You look inside yourself and observe, comprehend and find the turning point for a new beginning. It does not matter, whether you are sick or not. Sickness is an expression for being blocked in a disturbing way. Our consciousness determines our shape and status of health. So, when we bring positive impulses to our thoughts, we automatically determine our wellbeing.
Session dates: 16 October 2013 to 31 October 2013
Cost: $70.00 per session for 1 hour
Location: Allambie Heights
To book: Luna on 9905 8798
To find out more about Luna, see our Monday night diary of events for 28 October 2013
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Guided Imagery and Music Workshop
Saturday, November 16 2013 (9.30-4.30pm)
Explore how to use recorded music to enhance your practice as well as experiencing a nurturing and relaxing day for your self care.
Place: Polding Villa, 2 Arcadia Road, Glebe Point (Sydney).
Facilitators: Patricia Hamilton, Louise Terry-Clark and Sr. Mary Baker.
Cost: Full day workshop $40.00.
Morning and afternoon tea and a light lunch will be provided.
Early Bird Registration $30.00 prior to November 8.
Click here for further information and booking details.
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Thank you to all the people that have commented on the Academy’s Newsletter. We appreciate all feedback and we love to hear which video clips you have found most helpful. We encourage anyone to forward the newsletter on to spread the light.
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