The aim of this week’s newsletter is to remind you to be mindful

F.Y.I.
Enlightenment Stories 

Just what we constantly need – inspiration and this video has it.  It is so inspiring to hear enlightened people talk of their moment when they ‘died’ or realised that they weren’t their self-talk or their compulsive thoughts. That was only the voice of their personality and had nothing to do with the immense being that they and we are.  Although it is over half an hour long you can watch it in segments i.e choose to watch one person at a time.  There are five people to choose from: Ekhart Tolle, Adyashanti, Mooji, Rupert Spira and Sadhguru.  This video is a must for everyone.

Click here to begin.

What You Practice Grows Stronger

 How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.  She is a scientist and from her own experience she found out how mindfulness helped her after she had a spinal operation.  Research shows that our mind wanders 47% of the time that is almost half our life we aren’t present enough to enjoy it.  Dr Shapiro shares simple but effective practices in mindfulness that has helped her transform her life. A valuable 13 minutes.   Click Here to watch.

Happy Easter from The Academy

I searched the internet to find a meditation for you that fills you with hope and joy (not chocolates).  Sounds of music that can bring with it New Light and faith that you too, can ascend to Christ consciousness.   I hope you enjoy what I have found. 5 minutes long.  It is indeed a very beautiful verson of Hallelujah.  (No preference given just because her name is Rosemary)  Click Here to view.

Invitation : If you have a YouTube clip, encouraging words or a suggested speaker you would like to share, please let us know. Email us with your suggestions on info@aol.org.au.

WHAT’S ON AT AOL On Monday Nights

Where : Mosman Arts & Community Centre, Cnr of Art Gallery Way and Myahgah Road.
When: Monday Nights 7.30pm – 9.30pm

Entry : $20.00 (You can still pay $15 plus fees on Eventbrite),
Concession for Pensioners or Students: $10.00 Includes light refreshments.  Finish time is 9.30pm.

ALL WELCOME – ENJOY LOVE, LIGHT & LAUGHTER

Monday 17th & 24th April 2017

The Academy will be closed on the 17th and 24th of April due to the public holidays of Easter and Anzac Day.
We wish you happy holidays and hope to see you on the 1st May 2017 for our wonderful Sound Night.

Monday 1st May 2017

SOUND EVENING

JOHN BUTTERWORTH, ADRIAN ANTEROS, JEWELS WAKEMAN, PAULIEN GORT, ELLIE FRANCIS and JOE VANDERMEER

Come along, lay down to enjoy these sounds and bliss out….

Music is a wonderful way to shift your energy and raise your vibrations for the days ahead.  So do take advantage of our Sound evenings when your mind gets a rest from all that ‘busy-ness’ and constant chatter.  While resting and letting the sound swirl over you and through you, bring in conscious energy, i.e. Light from the Universe, ask your Higher Self what colour out of the White Light you need the most and allow the cells of your body to absorb it and let the Light go to the area of your body that needs it the most.  (I brought in red and stopped a cold in its tracks…Rosemary)

Featured Guest Artist – Adrian Anteros on Didgeridoo

Tonight  you will be bathed with the extraordinary sounds of Didgeridoo (Adrian Anteros), Crystal Bowls (Jewels Wakeman and Paulien Gort), Gongs, Tibetan Bowls, Bells and Chimes (John Butterworth) plus the voices of Jo Vandermeer, Ellie Francis, Jewels Wakeman plus Paulien Gort who will also be playing her Monochord again.
By surrendering, with a quiet mind, to the sound of the giant gongs, bowls, didgeridoo and other musical instruments, the natural intelligence of our body can entrain back to a state of wellbeing.  It is then up to you to maintain that state by modifying what you think and consume.
Everything in creation has its own natural rate of vibration which can be accelerated or decreased by other sources of vibration by the scientific law of sympathetic resonance or entrainment.
Bring a rug/blanket and pillow to lie down or sit as you allow your body to be immersed in these wonderful therapeutic and consciousness-expanding sound waves
The cells of our bodies tune into these beautiful sounds and release toxins embedded thought patterns that no longer serve us and the result is that we feel rested relaxed, CLEANSED and REJEVENATED.
Just as a piano tuner is called in to tune up a Steinway to keep it playing in tune with creation so our bodies need to be ”tuned up” so that each organ of our body knows it is supported and loved, knows it’s place in the scheme of things and is in oneness with all creation.

Join us in the GRAND HALL at Mosman tonight!

For more information:
John and the Gongs: www.powerofthegong.com.au
Andrian Anteros:  www.pureheartalchemy.com
Julie (Jewels) Wakeman:  jewelslove@exemail.com.au
Ellie Francis:  daniellefrances@gmail.com
Paulien Gort:  www.whiteravenhealing.com.au

*Please note our door ticket prices for general admission is $20.
All general bookings via Eventbrite remain at $15 plus booking fees. Concession prices will remain the same – $10.  Ticket prices include light refreshments.
**We look forward to seeing you at our event but if something comes up refunds will be given with 24 hours notice prior to the event.

In and Around the Academy with Ari Porter

Ocha Sheehan – Connecting to Earth Energies

As a prelim to the main event, Rosemary gave us our weekly reminder about the importance of turning off the thoughts and being present.  Have you noticed how everything is becoming smaller, lighter, faster and more accessible ?  The smartphone in your pocket has more computing power than that big, clunky computer tower that used to sit under your desk,  Well, we have some similar adaptation with our mindful practice.

The standard meditation is 20-30min. But some people missed out because they couldn’t find a chunk of time that large. So years ago, Rosemary broke it down into 3 x 3min sessions a day that were easier to include. Still some people missed out because of when to schedule those 3min sessions.  So now thanks to Terri, we have The Expresso 5 second reminder linked to when you have just finished going to the bathroom. Just take a deep breath and while exhaling count 5-4-3-2-1. Now feel your feet on the floor and be connected to the Earth. Do this at least 5 times a day and it will become a habit.  A conscious habit or a habit to be conscious.  It will really help you.   My personal affirmation to complete is “The Mind is Still, I am Present and Connected”.

Which leads in nicely to the main event , Ocha’s “Connecting to Earth Energies”.  
Ocha started by relating a story about a tribe in Colombia, who had shunned interacting with the outside world. They had no need, because their priests spent a lot of time underground, connecting with the rest of world through the Earth Mother.
Our lower chakras ( base & sacral ) hold the memories of previous incarnations and also connect us to the Earth Mother. By connecting and releasing to the Earth Mother we can assist our Soul on it journey. Through this connection we can also act as a conduit to allow light to flow from the higher realms to the Earth Mother.  My personal metaphor is that it is like a stream that cleanses as it flows. So we are doing service for ourselves and the Earth Mother when we allow this to happen, through conscious connection meditation.  Ocha then led us through a meditation.  It was an incredible half hour meditation in which Ocha channeled the Language of Light.  Some of us afterwards explained how we felt strong sensations of energy running through our body while she channeled.   

Ocha will be running a series of workshops , so if you would like to learn more of her work :
See Ocha on Youtube  website : www.ochasheehan.com  email : ocha@ochasheehan.com

Ph: 0411 575 604

Thought Of The Week …

Whatever I need is already here, and it is all for my highest good.

– Wayne W Dyer

Bringing  Postive Energy into your Home

In these challenging economic times, now more than ever our home is required to provide a feeling of serenity and comfort as a retreat from the distractions and turmoil of the outside world.
Would you like to remove the old energy from your home and restore your home with new energy?
“If we consider the ancient stories of how Earth was created with a Word, what power do you think exists in this form of communication? How important are your words and what do you create with them”? Energy does not die, it just changes form. In the same respect, words do not die. Picture your home. Once you have the image of your home in mind, think about what conversations (words) occurred in your home in the past year. The energy in words have a sticky substance to them. They attach themselves to people, places and things, especially in homes, which hold energy as we spend so much time indoors.
All of these words are stuck on the walls of your home, like wallpaper and each of them have energy in them reflecting off of your walls.  Ask yourself, what kind of energy has been created in my home”?
This article gives you steps to Bring Positive energy into your home for example:
* Create a cleansing ritual using white sage to smudge and purify each room.
* Ring a Tibetan Bell daily to cleanse and clear the energy in the home.
* Paint the walls in a room(a different colour) where you would like to completely change the energy, plus play uplifting music and as you paint.
For more steps read this article Click here
By Kala Ambrose

 Discovery Expo Sunshine Coast QLD 6-7 May 2017

A weekend of Inspiration, Self-Discovery & Clarity

With Metaphysical / Spiritual / Alternative therapies / Energy / Healing / Psychics + much more

Discovery brings a weekend of mystery and awareness offering all aspects of metaphysics, alternative & holistic therapies and healing’s as well this country’s most authentic readers & coaches from all methodologies including mediums, psychics & intuitive’s as well as a variety of over 75 conscious minded exhibitors. Offering a variety of services, modalities and products.
Discovery brings together a not-to-be-missed event for those on a self-discovery journey, those wishing to awaken their own spirit & who need guidance and clarity or just a push in the right direction. A weekend of inspiration, self discovery & guidance with top intuitive readers, self development & coaching gurus.
Psychic readings, Live platform shows, Talks, Workshops , Meditations and Exhibitors. Healthy food and refreshments and live authentic conscious music all weekend.

Only $10 try / $15 weekend pass For more information click here.

Copyright © *|2017|* *|Conscious Life Events|*, All rights reserved.

Our mailing address is:
laura@consciouslifeevents.com.au

COMMUNITY ANNOUNCEMENTS

AN AMAZON ADVENTURE WITH PLANT MEDICINE

Join us for an adventure of a life time, connect with nature and bring forth your visions.
Experience the thrill of living in the Amazon to manifest your dreams and heal your wounds using plant medicine.
Teachings and ceremonies with Shipibo Shamans and Ayahuasca. Though it is not compulsory to attend Ayahuasca ceremonies.
Enjoy tracking with Indigenous guides sharing their wisdom and learn how to connect with nature.
Canoe on the Amazon river.
Witness natures beauty.
MOST IMPORTANT – time to chill and reflect…..

INCLUDES
>> 3 nights in Iquitos – includes hotel and breakfast
>> Visiting animal sanctuary
>> 8 nights at Ayahuma Centre
>> Accommodation
>> Transfers
>> Includes food for the 9 days in the Amazon
>> Jungle walks with Indigenous teachings
>> 3 Flower Baths for cleansing and protection
>> Protection ceremony with plants
>> Ayahuasca ceremonies
>> Day and night canoe rides
>> Private consultation with shaman
>> Guided shamanic meditations – releasing blockages
>> Teachings from Shipibo Shaman and Alkehela
>> Craft demonstration and Indigenous markets
>> Teachings prior to trip for preparation
>> Smoke ceremony with master tree
>> Plant Ink tattoo for protection by shaman
>> Mud bath
>> Group de-brief upon return
>> 1hr private consultation to discuss experience with Christina and how to move forward.
>> $50 off Alkehela treatment

Introduction to Prime Tuning of Cellular Vibrations

To enjoy the benefits of this amazing and simple self help technique, you are invited to attend these workshops and learn how to “Cell Balance” yourself, family and friends. Some outcomes observed by those who have applied the Prime Tuning of Cellular Vibrations process are:

• Increased energy
• Pain relief
• Health Problems alleviated
• Clarity in career paths
• Opening of gifts and talents
• Releasing painful memories
• Clearing of business problems
• Improved relationships

Prime Tuning of Cellular Vibrations is at the forefront of “Energetic Healing”. A powerful tool which works with the Laws of Attraction, you will learn how to muscle test (basic kinesiology) and balance your Energy Field to be in tune with what you want. The method is simple to learn and easy to apply. Create the energetic foundations and attractor fields for your life with Prime Tuning of Cellular Vibrations.

Simple and easy – powerful and effective.
– Includes Manual, Morning & Afternoon Tea
– All courses are subject to numbers registered

Level 1 – Introduction to Prime Tuning of Cellular Vibrations :: 2 Day Course
Location:  Ulladulla
Time: 9:00am – 4:30pm
Ulladulla – 22nd and 23rd May OR 5th and 6th August 2017

• Develop the skill of muscle testing.
• Learn about the Energy Anatomy of the Earth and the body systems.
• Learn how to stress release the body from belief systems for your family and friends.
• Cost $500

Level 2 – Intermediate Level – PrimeTuning of Cellular Vibrations :: 2 Day Course
Location:  Ulladulla
Time: 9:00am – 4:30pm
Ulladulla – 24th and 24th May OR 19th and 20th August 2017

• Using your skill of muscle testing to balance the aspects of the Human Spirit.
• Balance the physical body systems and the organs.
• Learn when to use Specific stress releases and meditations.
• Cost $500

For bookings contact  Cath Heath 0431109300 – cath2539@bigpond.com or Sharron Rooney – 0407287005- sfsrooney@gmail.com

Read more here

Copyright © 2016 PrimeTuning of Cellular Vibrations All rights reserved.
LIST: Level 1 & 2 course informationOur mailing address is:
elaine@primetuning.com