The aim of this week’s newsletter is to remind you that you are the creator of your world.

FYI – Learning to Listen 

This video has a very important basic message for  everyone.  To enjoy a good relationship you need to be able to listen.  Listening with nothing going on in your head, no judgement, no wanting to unload your day, but being totally there and empty, making what the other person is saying to be important and your gift to them is your total presence.  Kayrn’s grandmother gave her a great gift, the ability to listen.  See if you can listen to this video without any judgement, or other thoughts dominating your mind.  Just listen.

Just a Quick Thought

What are YOU adding to the world ?

What are you thinking right now?  Are you adding anxiety, stress, frustration, overwhelm or anger.  The world has plenty of these emotions already.   What emotions are you feeling?  Is it overwhelm or simply thinking that you don’t like your life at the moment.  Hang on, you are the creator of it.  Nobody else did this even though you might like to blame someone for your present situation,  perhaps it is time you took responsibility for your creation.   Just look at your mind and notice what you are thinking right now, because with each thought, you are setting the stage for another chapter and more to the point, is this chapter making the world a better place to live. Not only you, but everyone has the power to make the world a better place NOW.   Realise in this moment you are adding to the world, whatever you are feeling and thinking.  So put a smile on your face to eliminate that frown.

 Youtube Meditation:   …lovely

5 minute Self Love Meditation
 
This meditation promotes relaxation, healing and self- love. It’s a wonderful meditation for emotional healing and/or physical healing or for anyone seeking greater peace in their lives.

WHAT’S ON AT AOL On Monday Nights

Where : Mosman Arts & Community Centre, Cnr of Art Gallery Way and Myahgah Road.
When: Monday Nights 7.30pm – 9.30pm

Entry : $20.00 (You can still pay $15 plus fees on Eventbrite),
Concession for Pensioners or Students: $10.00 Includes light refreshments. Finish time is 9.30pm.
We usually start our evening with a meditation, so please try to arrive 5-10 mins early to avoid disturbing the mediation.

ALL WELCOME – ENJOY LOVE, LIGHT & LAUGHTER

MONDAY, JULY 17th 2017

“LIGHT CODES & SIGILS”
with Hannah Wilson

Tonight Hannah will give us an introduction to the work of Light Codes and how you can use them for guidance and transformation.

Hannah channels Light Codes & Sigils, which are a written complement to Light Language and which provide information from higher sources for guidance and transformation.
Hannah has always been interested in anything magical and from different times and realms. Around 2 years ago she first became aware of Light codes and activations and was instantly drawn to them and felt she wanted to work to bring through their power. Hannah was previously a henna artist and was able to apply that skill to drawing the Codes. Her Code Timelines carry vast amounts of higher dimensional information that are designed to bypass the human mind and speak directly to one’s Soul / Higher Self. That information is then distributed as needed to attract whatever experiences and situations are needed for your development.
Hannah also recently founded the Facebook group “Keepers of the Codes” which has provided a wonderful resource for people to share their experiences with chanelling the Codes.

Please bring a pen and paper to join in drawing your own codes.

As a special treat Julia Smith will bring her crystal tubular harp for transformational codes and lead the meditation before Hannah speaks. Website: www.innertranquillity.com.au

hannahcwilson90@gmail.com Mob. 0449 189 105

FAQ’s about Hannah’s work, please click here
Hannah’s Facebook page, Keepers of the Codes, please click here

*Please note our door ticket prices for general admission is $20.
All general bookings via Eventbrite remain at $15 plus booking fees. Concession prices will remain the same – $10. Ticket prices include light refreshments.
**We look forward to seeing you at our event but if something comes up refunds will be given with 24 hours notice prior to the event.

MONDAY 24th JULY 2017

Calling All Wayshowers.
Circle of Peace, Love, Harmony and Balance

Led by Master Robyn

What the world needs now is an influx of Light.  Light contains Peace, Harmony and Balance.  The Academy of Light is calling all Wayshowers to come along on Monday Night 24th July to create a Circle of Light.    Rosemary will unite us during the meditation so we become a collective which means that no longer are we a single Light but unified, our Light increases 100,000 fold.
The Academy has asked Master Robin to host this Circle.  She will bring through countless Blessings not only for all those present, but for all beings everywhere and Mother Earth.
There are predictions of great anger being released onto the Earth during July, and there is the Solar Eclipse on the 26^th July mainly over Washington DC.  For this reason it is of the utmost importance that we meet with the intention to create a Circle of Peace.  Mother Mary told us last November that it is important that the Light outweigh the dark in 2017.  So we feel that we are now at a critical time when we can make a difference.  (Part of our purpose surely).
We will call upon Archangel Uriel whose name is Light of God to be with us.  Uriel is associated with stress, and protector of Psychics and Magicians and also has the power to end international conflicts. Tonight we will ask Archangel Uriel to bring, not only inner peace and release from worries and fears, but to bring peace to the world.
Master Robyn is a desciple and worldwide representative of Dr. and Master Zhi Gang Sha. Master Robyn is a Divine Channel, Divine Master Soul Healer, Direct Soul Communicator.  and Animal Healer and Whisperer and Health Care Professional. 

Master Robyn Rice contacts:  robyn.rice@drsha.com  website:  powerofsoulinstitute.com.au

*Please note our door ticket prices for general admission is $20.
All general bookings via Eventbrite remain at $15 plus booking fees. Concession prices will remain the same – $10. Ticket prices include light refreshments.
**We look forward to seeing you at our event but if something comes up refunds will be given with 24 hours notice prior to the event.

In and Around the Academy with Ari Porter.

We usually relate “forensic” with scientific methods for crime investigation of crime, but tonight Fiona showed how she used it for investigating health problems linked to poor nutrition. In the digital age where we suffer from information overload and conflicting advice on nutrition, it was pleasing to see Fiona’s rational approach and easily understood advice.  Some general principles :
* Variety and Moderation with your diet  “A bit of everything and not an excess of anything”. Try to find ways to vary your diet and avoid extremes.
* Be wary of the latest fad diets, they will probably be out of fashion in 12 months and are often out of balance
* Try to eat whole foods. The more processed food is the more likely something has been taken out or added that is not helpful. Many so called “health foods” in the supermarket aisles are more marketing than healthy. A good general rule is to try and have 2 serves of fruit and 6 serves of veg per day – but not all in one meal !
* Cravings for “junk” food are often associated with the nutritional deficiency of those foods.
Then down to some interesting specifics :
* Vitamin D is produced when our skin is exposed to sunlight, so some daily exposure is recommended.
It is also produced by mushrooms in the sun, so to boost your mushies give them 2 hours of sunshine before they go into the fridge.
* Kelp flakes are a great way to boost the Iodine content of salt, without the anti-caking agents used in Iodised table salt.
* Inflammatory reactions to foods are much likely to be due to an accumulated histamine overload than an allergic response to a specific protein in a food. See Fiona’s table for a list.
* The 2 minerals that kept coming up as common deficiencies were Magnesium (Mn) and Zinc (Zn).
But remember an excess can also be harmful, particularly with zinc, as it is a heavy metal.
Diagnosis of conditions takes note of a large range symptoms, and some interesting ones relate to the appearance of marks on the specific areas of the skin and nails.
Fiona has just published a book and also has heaps of good information on her website at www.fionatuck.com and can be contacted at Fiona@fionatuck.com

Thought Of The Week

 Every new day is a chance to change your life.

 I choose to create with perfect Love

ENNEAGRAM HQ WORKSHOP – Melbourne and Sydney

details and booking please visit
www.enneagramhq.com/courses (Melbourne and Sydney Bookings)Melbourne: 19th, 20th and 21st August 2017
Sydney: 24th, 25th, 26th August 2017