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AOL News – 3rd October, 2012 – Beauty is Everywhere!

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Namaste ,

Welcome to our weekly newsletter

The Southern Cross Academy of Light (SCAL) is a part of a Worldwide Spiritual Community that exists to assist in bringing new consciousness to all Humanity. We provide a welcoming, non-judgmental space for a variety of teachers and healers to deliver their messages through our meetings, e-Newsletter, website and Facebook.

If you are having trouble viewing this email then Click here to view it online

The aim of this week’s newsletter is to remind us to see the best in everyone (and ourselves)!

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THOUGHTS OF THE WEEK

“The appearance of things change according to the emotions and thus we see magic and beauty in them, while the magic and beauty really are in ourselves.”

…………..Kahlil Gibrankhalil_gibran

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FYI

Let us celebrate UNITY in DIVERSITY

gilbert_maneDo please watch Gilbert Mane on TED.  “Beginning. Becoming. Beyond. Education in Unity.” Australia has one of the most diverse populations in the world.  There is a need, at this time when the focus is on the differences between us all,   to see the magic and beauty in everyone.  Gilbert has spoken at The Academy and we highly recommend watching his talk!  We think it is a wonderful message and we would love it to go viral.  Click here…www.youtube.com/watch?v=Yzih5tNiG18&feature=plcp

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ascension-101For this months article here is an excerpt from a wonderful speech given by Joseph J. Weed way back in 1961.  How appropriate is it today?.

Man, as human man, takes but five major initiations plus many minor ones. After the fifth Initiation, the Ascension, man is freed from the bonds of material existence and may reincarnate again or not as he then sees fit and needful.
As the Piscean Age passes, the Great Life identified with it withdraws from the world scene. This causes the fading out of the form aspects which It has supported and energized. Institutions, ideas, customs, all begin to break down in order to make room for the new forms and life expressions which the incoming Aquarian energies will produce.
The incoming of new energies always produces a period of initiatory activity. And this is the case today. The major effect as far as humanity is concerned, is to provide thousands of aspirants and applicants with the possibility of taking the first major initiation. Now and for the next 50 years it will be possible for thousands of human beings to experience the birth of Christ within themselves and to realize that the Christ life, the Christ nature and the Christ consciousness are theirs. This is a major initiation, the first major initiation, and it is mystically referred to “The Birth of Christ”, or the “Bethlehem initiation”.

To read more from Joseph Weed go to arosicrucianspeaks.com/tboc.htm
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annette-mccoyIf you like hearing the speakers on Monday nights at The Academy we have found a wonderful women – Annette McCoy – who co hosts a radio show with like minded people speaking their passion.  And just like Neutral Bay you get a wide range of choices.  Go to Angel Link- The Voice Of Humanity www.angelheartradio.com.

You can hear Annette being interviewed herself on Seeing and Fostering the Good in the World on www.youtube.com/watch?v=6V_Vy9RoCY0.

Click on the link and take a break with a cuppa and enjoy listening.

P.S. Rosemary will be interviewed next week so watch out!

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Affirmation – say every day.

“I am Flexible and Flowing
I am to the new and changing.
Every moment presents a wonderful new opportunity to become more of who I am.
I flow with life easily and effortlessly.”

………………Louise Haye louise-haye

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HEALTH TIP – TRANS FATS – HIGH CHOLESTEROL

Years ago scientists felt the saturated fats in foods like butter were bad for our hearts, so they made polyunsaturated margarines as a supposedly healthier alternative.  These days we know a lot more about the great harm done to people’s hearts from trans fats.  Trans fats have been extensively used in margarines until recently and are still found in high quantities in products such as fried foods, breakfast bars and pastries.  Trans fats are fats formed when liquid oils are turned into solid fats through hydrogenation – for example when vegetable oils are hardened into margarine or shortening.  These are called ‘partially hydrogenated vegetable oils’ or PHVO’s.  PHVO’s are seen as extremely dangerous because they raise our levels of the supposedly ‘bad’ cholesterol (LDL) and lower our levels of good cholesterol. (HDL).  They have been closely associated with many serious diseases, particularly cardiovascular disease, stroke and type 2 diabetes.  PHVO’s are totally artificial and are manufactured for the express purpose of ……wait for it….helping food manufacturers increase the shelf life of their products!

Dr. Michael Jacobson, Executive Director of the US Centre for Science in the Public Interest, says, ‘Unlike fats that occur in nature, PHVO’ is totally artificial and absolutely unnecessary in the food supply.’  In one of the all-time great quotes he wisely adds, ‘Food processing companies should worry less about the shelf life of their products and more about the shelf life of their customers.  Getting rid of PHVO is probably the single easiest, faster, cheapest way to save thousands of lives each year.

Thanks to the tremendous work done by people like Dr. Jacobson, the inclusion of trans fats in food is being reduced in most countries of the world.  They are actually banned beyond minimal limits in the US.  Unfortunately at the time of writing, such restrictions are yet to be implemented in Australia.

Even today’s so-called healthy margarines or margarine spreads, the ones without trans fats and with added ‘cholesterol-lowering plant phenols’ are not naturally occurring and should not be seen as healthy.  Just take a look at the ingredients list and see all the synthetic antioxidants, thickeners, preservatives and colours that have been added!

So what should you do if you have high cholesterol?  One suggestion would be to learn from the peoples of Hunza and the millions of rural folk who have lived in countries like China and Japan.  In such places, where a predominantly whole food, plant based diet has been eaten, the problems of high cholesterol are basically….zero.  High cholesterol is almost entirely a Western lifestyle phenomenon, strongly associated with stress and high intakes of animal foods.  Although food manufacturers and drug companies don’t want you to know this, lowering cholesterol is not difficult and can be done entirely naturally.  How?  By simply reducing stress levels, eating fewer animal products (particularly red meat) and consuming a predominantly plant-based, whole food diet.  Plant foods not only contain zero cholesterol but also actively balance out high cholesterol.  Instead of margarine, use things like avocado, minimally processed nut butters and extra virgin olive oil for spreads and dips.  Natural wisdom suggests that we should not eat products manufactured in scientific laboratories to artificially reduce what is only ‘high’ because of a poor diet or lifestyle.  Keep it simple..  Eat natural foods.

An Extract from ANCIENT WISDOM for Modern Health by Mark Bunnancient-wisdom-for-modern-health

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In and Around The Academy

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With Rosemary Butterworth.

We hope you had a wonderful holiday break and feel refreshed and renewed.  Did you remember to take time out for yourself,  perhaps walk in the park, go to the beach and de-stress.  Perhaps you remembered to do some conscious breathing – which is an excellent way of getting rid of stress.  Big deep breaths from the abdomen and while you a doing this practice bringing the Light down through the top of your head, let it dissolve your worries and flow out your  feet, deep down into the earth.  This will ground you and remove the built-up energy around your head.

Next Monday night, 8th October, we have asked Elizabeth Robinson, to be our speaker again as she blew us away, quite literally, with the new energy and modality she had been downloaded with. I think she calls it CFM.  I personally felt that all illusions were broken through and the energy was one of unity.  It was beautiful and really ‘rocked our socks’.
So, if you are free, do come along next Monday night and take part in the group ‘healing’ that Elizabeth will do and see what you think and feel.
JACARANDA HAVEN – Open Day
John and I are putting on a very special day on Sunday 28th October.  Everyone’s invited.  Our special guest that day will be Jane Goodsell who will be teaching us to use Tuning Forks as a way to being our energy into balance and alignment.  After feeling the effects of the tuning forks on my body. In particular the one that vibrated to 136.1 Hertz (AUM) , I asked her if she would demonstrate them to others at a gathering.  Better still, I will make sure we have extra ones and I can teach them how to use them themselves.
So if you can come, the address is 407 Avalon Road, Dyer’s Crossing.  Entry by donation.  Suggested donation $20.  It would be appreciated if you could bring a plate to share.  Time is 10.00 am for a 10.30 start.  Finish at 3.00pm.
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Neutral Bay Monday Nights

ALL WELCOME – ENJOY LOVE, LIGHT & LAUGHTER

Monday nights are a wonderful, powerful opportunity for all of us to unite, send Light and Love to our family, those in need and especially ourselves.  The evening always begins with a meditation followed by a speaker.  See below for the next two weeks topics.

The Academy meets every Monday night (except public holidays) at St John’s Uniting Church Hall, Cnr of  Yeo Street and Barry Street, Neutral Bay.
Enter off Barry Street.
Session starts: 7.30pm.   Entry Fee: $15.00,  Concession $10.00.

Light refreshments are served.

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MONDAY, 8th October, 2012

“Cellular FM – Connecting to the Unified Field”

elizabeth-robinsonElizabeth Robinson

The Academy has invited Elizabeth back tonight due to an amazing group mass healing on her previous evening.  Elizabeth brought through energies of a very high vibration.  This healing was a release from the illusion.  The illusions we are all under are different for each person.  It could be worries, stresses or simply attachment to our physical body or function, ie our roles as a Mother, Father, Sister, Brother, etc.

Although we all felt the release in different ways, 4 of us were taken into a ‘Unified Field’ and that field was explained later and shared by all.

The Academy feels that Spirit has sent Elizabeth to us at this time when these obstacles of the illusion can be cleared so we can be the best that we can be.

For almost thirty years, Professional Counsellor, Psychotherapist & Intuitive Consultant Elizabeth Robinson has dedicated herself to awakening others to the hidden factors that hold them back from living their greatness. Through an extraordinary story of her own spiritual awakening spanning three continents and involving the tragic deaths and afterlife communications from two young teenage girls and close friend and mentor Harvard Psychiatric Professor Dr John Mack, Elizabeth now offers the remarkable details as a soon-to-be-released book, entitled ‘There are No Goodbyes.’

“I do what I do because I Passionately believe in people’s infinite Potential to live their Greatness. And because I Passionately believe that the world will be a better place, once we embody our Greatest Potential.”

Elizabeth Robinson BSW AASW, Psychotherapist, Author, Professional Counsellor, Intuitive Consultant

Contacts:  www.sarayawellbeing.com email: elizabeth@sarayawellbeing.com

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MONDAY, 15th October, 2012

“A Shamanic Journey with Golden Light”

blue-star-4Shaman Blue Star

In October Shaman Blue Star will return to Australia for the fourth time to share her teachings in Native American Indian spirituality.

Come along and experience tonight:
A shamanic journey with golden light which is a healing meditation on the four layers of consciousness of spiritual light. The golden light will help increase the vibration of the cells in the body and will clean them.

Blue Star works as a transpersonal healer and is a clear medium using a shaman’s drum and her voice.

In her workshops she combines shamanic journeys with channeled messages from spirit and teachings of ancient knowledge. Blue Star teaches with a warm heart, great empathy and a lot of humor.Blue Star has been working with Chief Dancing Thunder of the Susquehannock Tribe of Florida for18 years and is initiated as a clan mother of the Pan American Indian Association.During here visit to Australia Blue Star will run workshops in Sydney, Southern Highlands and Melbourne in October and November.

For more information contact Paulien Gort:  whiteravenhealing@gmail.com or 0420 751 255 and www.shamanbluestar.com

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WHAT’S ON

Metamorphic Technique Workshop

dominique-meeroff11Dominique Meeroff is coming to Australia!

Dominique is a leading Metamorphic Technique teacher based in London. She travels and teaches all around the world and trained extensively with Gaston Saint-Pierre the founder of the work.

Metamorphic Technique is loving touch along points of the feet, hands and head which correspond to our time in the womb. This is a formative time where we set up the blueprint for our life. Mum’s stresses during this time are the start of patterns which may challenge us later on. This loving touch acts as a catalyst which allows the person to transform from within. This is a fantastic and user friendly technique which works well for mums, pregnant women, children, therapists and anyone who would like to move from where they are now to where they can be.

Weekend Workshops in:
Byron Bay – 27-28 October; Melbourne – 3-4 November; Sydney – 10-11 November

In Sydney there are three talks leading up to the workshop:

5th November 7.30pm Neutral Bay;  8th November 1pm Coogee;  8th November 7pm Crows Nest.

There will be a chance to try out the technique at the talks.  For more information on Sydney times click here.

Come find out more about this gentle and loving approach to transformation. www.metamorphictechnique.com.au

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ian-craneIan Crane from the UK doing a tour of Australia and New Zealand.

October 27th – December 8th

Ian is very much a protagonist for the coming New age for humanity. He spoke in Sydney last year and he is back by popular demand. As far as promoting the kind of awareness needed to navigate through these times….Ian really nails it!

Primarily Ian focuses his attention and research on the geopolitical arena but has a deep personal interest in folklore, mythology and the cosmological belief systems of ancient and indigenous cultures. In fact, it is Ian’s research and understanding of these systems and beliefs which provides him with a unique insight into the unfolding global drama providing the catalyst for humanity’s evolution into a new plane of existence (Homo Luminous?).

To find out more about Ian go to www.ianrcrane.com and to see his tour flyer click here.

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COMMUNITY ANNOUNCEMENTS.

crystal-humanBECOMING A NEW HUMAN

An exciting course by Rosemary Butterworth.

Mondays 10.00am – 12.00pm in Willoughby

What can we expect from the future? According to visionary and futurist Barbara Marx Hubbard, we will see a new type of human emerge in the world. She calls this the Universal Human, and it could be the key to our survival as a species.

There is a need to upgrade our body and mind so it can take more Light. So come and be part of the dramatic transformation – explore what needs to be released to be accepted to be able to safely raise our light frequencies to become a new human.

Cost:  $200 for 6 weeks.  Phone:  9967 4425 or email info@aol.org.au See attached flyer.

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Masquerade Ball – “Illusion of grandeur” to raise money for a worthy cause!

masquerade-maskKeep the 15th December free as we are putting on a fabulous event for a worthy cause.

We need to raise $30,000 to build a sustainable eco hospital, birthing centre and school in the jungle of Rio Duce. We have the land we now need your help to build the hospital and school. Currently in the area there are 35 villagers with no medical aid or schools. The nearest medical help is a 10hr walk through rugged terrain.

A Masquerade Ball “Illusion of Grandeur” will be held with D.J’s, live performances and Auctions. Tickets for the night will be $50.  A great way to raise money, dress up and have some fun.

Any help will be greatly appreciated. We need the following:
*prizes for auction and raffle         *alcohol         *mineral water         *figure food         *someone to design  the invitations         *volunteers
And of cause your attendance would be greatly appreciate it.

For any information regarding prior charity events regarding the children of Guatemala please go to www.alkehela.com and click on journeys.

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ADVERTISING COSTS FOR OUR NEWSLETTER

A community announcement costs $30 for 2 weeks.
An advert costs $75 for 2 weeks and can include a picture, plus an attachment of your brochure, plus a small paragraph of up to 100 words.
Payment is by Direct Debit into our Bank Account:
The Southern Cross Academy of Light at
St George Bank
BSB:  112 879   Account No: 1542 10967

The newsletter goes out to approximately 3,000 people now.
To take advantage please email info@aol.org.au or call our office on (02) 9967 4425, (02) 8005 0562.

The Southern Cross Academy of  Light is a not-for-profit organisation. It is run with the help of volunteers. If you would like to tithe simply go to the website academyoflight.net.au or you can put a donation directly into our bank account. Many thanks to the people who tithe. May your tithing come back to you a thousandfold.

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